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Monthly Archives: August 2015

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A Tomato a Day Keeps Depression at Bay!

NutritionBy adminAugust 15, 2015Leave a comment

Tomatoes are everywhere at the moment, or perhaps I notice them more because I am growing them. I have them in my greenhouse, in my garden and in my kitchen. The trouble is I can’t stop eating them! Tomatoes are packed with  beneficial vitamins and minerals to enhance your mood. They contain Folate, magnesium, iron,…

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