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Monthly Archives: July 2016

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Healthy Chicken Pie

Dinner Recipes, Happy Foods, Kids, Quick Easy Dinners, RecipesBy adminJuly 13, 2016Leave a comment

Healthy Chicken Pie I wanted to make a healthier pie, and wanted to experiment with a lighter pastry that wasn’t as calorific. I haven’t used filo pastry a lot, and I have cheated by not making my own. However, I wanted this dish to be easy and quick to make, which I think appeals to…

Shiitake Mushroom and Pecorino Parcels

Dinner Recipes, Energising Foods, RecipesBy adminJuly 10, 2016Leave a comment

Shiitake Mushroom and Pecorino Parcels   This is a really easy recipe to make, and great served with salad, or new potatoes and seasonal vegetables. I decided to use Pecorino cheese because it works really well with the mushrooms and has a higher amount of omega 3’s compared to a cow’s cheese. Shiitake mushrooms have a…

Can Mushrooms and Cheese Help You Live Longer?

NutritionBy adminJuly 8, 20161 Comment

Can Mushrooms and Cheese Help You Live Longer? I did some research into the benefits of mushrooms a while ago and found that there were many health benefits to mushrooms. There are some extracts of mushrooms that have been used in Chinese medicine alongside traditional medicine for many years in some Asian countries. In some…

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