Skip to content

info@yoursite.com

123 Lorem ipsum dolor sit amet (123) 456789

NrgizepilatesNrgizepilates
Nrgizepilates
Be Fit, Be Strong, Be Flexible
  • Home
  • About Me
  • Blog
    • Nutrition
    • Recipes
  • Classes
    • Pilates
    • Meditation
    • Pre-Natal/Post Natal
    • Wellness Retreats
  • Privacy Policy
  • Videos
    • Pilates
    • Meditation
  • Products
  • Booking
  • Contact
  • About Me
  • Blog
  • Booking
  • Classes
  • Contact
    • Privacy Policy
  • Home
  • Meditation
  • Pilates
  • Pre-Natal/Post Natal
  • Products
  • Videos
  • Wellness Retreats

Monthly Archives: November 2016

You are here:
  1. Home
  2. 2016
  3. November

Are Dust Mites Making You Feel Miserable?

NutritionBy adminNovember 25, 20161 Comment

You might not even be aware that you are harbouring dust mites in your home. As we switch on the heating in the winter, they suddenly come alive. They love the warmer temperature and especially like the humidity, and unless you have something called a ‘Hygrometer’, that I don’t think anyone has in their home,…

Could Your Migraines Be Caused By Nitrates?

NutritionBy adminNovember 20, 2016Leave a comment

If you suffer from migraines you could have less Nitrate reducing bacteria in your mouth. There has always been a lot of debate over what causes migraines, with some people citing certain foods as a trigger to their migraines such as wheat, dairy, chocolate and cheese, alcohol, and for some people bright lights can trigger…

Nrgizepilates, All Rights Reserved.

Enjoy this blog? Please spread the word :)

  • RSS
  • Follow by Email
  • Facebook
    fb-share-icon
  • Twitter
    Tweet