Videos on YouTube
There are a number of free videos all on my Youtube channel. You can check these out by clicking on the link below. If you would like to be notified when a new video is uploaded, please subscribe to my channel…its FREE 🙂
Live Online Pilates Classes
Booking an Online Pilates Course
I am now offering classes online only during the Covid-19 pandemic. There are a range of classes in both Pilates and Meditation to join, with new classes every week. You can join these classes easily without even leaving your living room.
The classes online use a platform called ‘Zoom’. You will need a computer, laptop or mobile phone to access these classes. If using an iPad or phone, you will need to download the app here:
To view and book online classes please use this link below:
Please email for more details: Natasha@nrgizepilates.com
Mondays 6.30-7.10pm, Healthy Back Pilates
Saturdays 10.30-11.10am, Pilates for Strength– Pilates using small weights
Pilates at Venues
St Saviours Parish Hall, St Saviours, Thursdays 6.15-7pm and 7.15-8pm– sessions available. 8-week Course £72 per course
Next new course starts on: 22nd October
Course Dates: 22nd October, 29th October, 5thNov, 12th Nov, 19th Nov, 26th Nov, 3rd and 10thDecember.
Les Quennavais School
Next new course starts on: 27thOctober and 28th October- 7 weeks, £63
Tuesday and Wednesday 7.10-8pm.
Course Dates: 27th October, 3rd Nov, 10th Nov, 17th Nov, 24th Nov, 1st Dec, 8th December.
Course Dates: 28th October, 4th Nov, 11th Nov, 18th Nov, 25th Nov, 2nd Dec, 9th December.
St Matthews Church Hall, Fridays 9.30-10.15am (suitable for beginners- All levels) 6-week course £54
Next new course starts on: 6th November
Course Dates: 6th Nov, 13th Nov, 20th Nov, 27TH Nov, 4th December, 11th December
You will need to bring your own mat for all sessions and a resistance band- light or medium. If you would like to purchase one, please get in touch.
Terms and Conditions
The classes are not suitable during pregnancy but are suitable after pregnancy, please check with your doctor first after having a baby to check that you are able to exercise. The courses are paid for in advance at least one week before the start date, by either cash, cheque or via Paypal. Please contact me if you would prefer to pay by card.
For online classes, classes cannot be refunded once booked.
If you miss a class due to sickness, classes are non-refundable, however, you can make the class up at one of the other venues provided there is space.
If you decide to go on holiday, it may be possible for you to just pay for the classes that you are going to attend. (only applies to in person classes)
In the event that I have to cancel a class, an alternative class can be offered or refund offered.