Timetable For Pilates Classes

December- Xmas Mat Pilates Classes 2019

Drop in sessions available for new people and existing members.

St Matthews Church Hall, (next to Millbrook Park) Monday’s 6.15-7pm and 7.10-8pm – 2 sessions available

 Additional Xmas Classes: 2ndDecember, 9thDecember, 16thDecember, 3 weeks, £27

 (no sessions 23rdDecember, 30thDecember) New course 6thJanuary 2020

Elim Rock Community Centre,St Clement, (near Plat Douet School) Thursday’s 7-7.50pm

 Additional Xmas Classes: 12thDecember and 19thDecember, £18 or £10 per class drop in.- Cancelled

 (No classes 26thDecember and 2ndJan) new course starts on Thursday 9thJanuary.

 St Matthews Church Hall, Fridays 9.30-10.15am (suitable for beginners- All levels)

 Additional Xmas Classes:  13thDecember and 20thDecember £18 or £10 drop in

 TO BOOK CALL/TEXT NATASHA 07797 857923, email Natasha@nrgizepilates.com

 

January 2020 New Mat Pilates Sessions

Evening Classes

St Matthews Church Hall, (next to Millbrook Park) (St Lawrence) Monday’s 6.15-7pm and 7.10-8pm – 2 sessions available

Next new course starts on6th January

 Course Dates: 6th, 13th, 20th, 27thJan, 3rdand 10thFebruary

 6- week course £54.

 Elim Rock Community Centre,St Clement, (near Plat Douet School) Thursday’s 7-7.50pm

 Next new course starts on:9thJanuary

Course Dates: 9th, 16th, 23rd, 30thJanuary, 6thand 13thFebruary  6 wks

 6-week Course £54.00

Daytime Classes

St Matthews Church Hall, Fridays 9.30-10.15am (suitable for beginners- All levels)

Next new course starts on:

Course Dates: 10thJanuary, 17th, 24th, 31stJanuary, 7thand 14thFebruary.

6-week course, £54.00 and (drop in £10 per class

PRICING: 6 WEEK COURSES £54, 7 WEEK COURSES £63, DROP IN RATE (NOT AVAILABLE FOR ALL CLASSES) £10 PER CLASS, 4 WEEK HOLIDAY BLOCK £36. BOOKING FOR TWO OR MORE CLASSES PER 6 WK COURSE £96 per person.

 Jersey Opera House, Tuesday and Thursday Lunchtime classes 1.15-1.50pm + additional class on a Tuesday- 12.15-1.50pm

 6- week course, £54.00 for Tuesday and Thursday Classes

 Next new course starts on January 14th 5 weeks £45.00 per course

 Dates: Tuesday’s- 14th, 21st, 28thJan, 4thand 11thFebruary

            Thursday’s- 16th, 23rd, 30thJanuary, 6th and 13thFebruary

No sessions 18thand 20thFebruary

 (If booking for both Tues and Thursday classes price is £80 for the 5 weeks)

Please email for more details: Natasha@nrgizepilates.com

 

Mats and Other Equipment

Mats are not provided for the lunchtime class at the opera house, so you will have to bring your own mat. However, if you are new to the class and would like to try the class first or have not had time to get one, I can bring a spare one for you. If you forget your mat the day of the class, send me a text and I will bring a spare one along for you, rather than miss out on the class. I can provide mats and other equipment at all the other classes or you may bring your own.

What To Wear

Normal gym wear, leggings/loose trousers and a t-shirt can be worn for the classes. The indoor classes are done in bare feet, or you may wear Pilates socks. For outdoor classes, we go out whatever the weather, unless the met department has told us to avoid the outside. Please ensure you bring layers for colder weather, trainers, and a hat during the spring and summer, sunscreen and a bottle of water.

Nrgizepilates communication-1015376_640-300x300 Timetable

TO BOOK

Call/Text Natasha on 07797 857923

Email: Natasha@nrgizepilates.com

 

Terms and Conditions

The classes are not suitable during pregnancy but are suitable after pregnancy, please check with your doctor first after having a baby to check that you are able to exercise. The courses are paid for in advance at least one week before the start date, by either cash, cheque or via Paypal. Please contact me if you would prefer to pay by card.

If you miss a class due to sickness, classes are non-refundable, however, you can make the class up at one of the other venues provided there is space.

If you decide to go on holiday, it may be possible for you to just pay for the classes that you are going to attend.

In the event that I have to cancel a class, an alternative class can be offered or refund offered.