Mat Pilates Classes Jersey, Channel Islands.

“If your spine is inflexibly stiff at 30, you are old. If it is completely flexible at 60, you are young.” “Physical fitness can neither be achieved by wishful thinking nor outright purchase.”

Joseph Pilates

Mat Pilates

pilates meditation online jersey

Mat Pilates Sessions- Live Online Classes and Outdoor Summer classes

Launch of new online live Mat Pilates

During the Covid- 19 pandemic it was necessary to change my business to a virtual business, only offering classes online. However, throughout the summer period I am doing classes outside, at Coronation Park, Millbrook, Jersey. These take place on a Wednesday evening 6.30-7.15pm and a Friday morning 10-10.45am.  There are limited numbers for these classes, with social distancing in place.

Online sessions are live classes you can do in the safety and comfort of your own home.

Pilates

 

Meditation

Join my Facebook Page to get updates on Classes here:

https://www.facebook.com/NRgizepilates/

Meditation Courses/ Corporate Meditation Courses

Meditation Classes will be delivered online soon, new dates to be added for autumn. Please book sessions by using the link below:

https://bookwhen.com/nrgizepilates

More dates for Meditation to be added soon.

Pilates Online Timetable- summer timetable only

Thursday’s 6.30-7.10pm, Mat Pilates, Lower Body Focus + Relaxation

Saturdays 10.30-11.10am Mat/Standing Pilates, with small weights + Relaxation

Popular Wellness/Spa Day at L’Horizon Hotel- New Dates for 2020

New Dates on Sunday’s to be confirmed soon.

Pilates, Meditation, Two- course lunch, 25 min treatment and use of the spa, £90 per day.  Please email or see me for more details. 

Email: Natasha@nrgizepilates.com

FIND YOUR BALANCE

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UPCOMING CLASSES

Pilates Venues

St Matthews Church Hall (Millbrook)

Jersey Opera House (St Helier)

Elim Rock (St Clement)

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